✔️ Discover creative ways to stay on track to get more movement in your day

✔️ Focus on ways to stay consistent with getting more movement in your daily routine(even when your routine is off)

✔️ Reduce all-or-nothing thinking to create a healthy relationship movement and exercise

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This challenge will be held Jan 4th-Feb 7th.

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Enter your email to register & get more details about the challenge!